Classes/Fitness

Fitness Center

State-of-the-art Fitness Center – group classes or individual workouts. Nutrition counseling available.

Lifelong Learning – educational lectures, classes, and artisan workshops in lapidary, woodworking, jewelry making and more.

Classes

See program guide for class description.

  • Line Dancing
  • Yoga
  • Tai Chi for Better Balance
  • Flexibility & Functional Movements
  • First Aid & CPR Certification
  • Adventure Club
  • Tone Your Bones
  • Karate
  • Ballet Fit
  • Tap
  • Irish Dance
  • Total Body Circuit
  • Movement & Music
  • Silver Sneakers Classic
  • Silver Sneakers Yoga
  • Living Stronger & Younger

Services

  • Hair Cuts
  • Hand/Foot Care
  • Massage
  • Personal Training
  • Silver Sneakers Fitness Program

Class Brochure

http://www.cityofsalem.net/Residents/Senior%20Center/Pages/ClassesPrograms.aspx

Cards & Games

http://www.cityofsalem.net/Residents/Senior%20Center/Pages/ClassesPrograms.aspx

Travel

http://www.cityofsalem.net/Residents/Senior%20Center/Pages/ClassesPrograms.aspx

Tech 50+

http://www.cityofsalem.net/Residents/Senior%20Center/Pages/ClassesPrograms.aspx

Special Interest

http://www.cityofsalem.net/Residents/Senior%20Center/Pages/ClassesPrograms.aspx

Calendar

http://www.cityofsalem.net/Residents/Senior%20Center/Pages/ClassesPrograms.aspx